career retired teacher

So Iapos;ve just about got the Weight Watchers plan ingrained in my head, which means I have been going a few days without actually journaling everything.

And unsurprisingly, backsliding a little.

On WW a cupcake OR a bit of ice cream OR chicken with really-not-fat-free stuffing is fine. I have a lot of points to work with, so with reasonable portions at meals, I can usually have a treat every day.

But itapos;s OR, not AND -- you know?

So apparently I need to keep journaling, even though it feels like a chore -- it keeps me honest. Unless someone has a better idea?

If you have it to spare, a little moral support would be most welcome. Itapos;s been a hard week, I have PMS, and I want chocolate liek woah.

david holliday, career retired teacher, career retraining, career rheumatology, career richmond va.